Here are some of the leading factors contributing to the occurrence of this male sexual condition:
1. Sometimes with age, the elasticity of the muscles that facilitates ejaculation or the release of semen through the penis becomes compromised, worn out and very hard to control. These muscles must be strengthened through exercise to make them regain their elasticity once again.
2. Degenerative diseases and other health problems also contribute to the loss of control of an individual to the PC muscles (the muscles that control ejaculation). This may be manifested by having a feeling of being too aroused or even not noticing that you have already ejaculated. Stay healthy, take proper supplements and remove habits that will endanger your health.
3. A high level of stress, depression and anxiety is also linked to the problem of premature ejaculation. Family and job issues may affect a man’s control over his ejaculation as well as the anxieties of having sex for the first time or with a new partner. These factors are psychological, that needs to be addressed through relaxation methods and sometimes by taking supplements that improves circulation and relieves stress.
4. Prostate and urethral infections, although rare, is also considered a factor for causing premature ejaculations. Have the infections properly diagnosed and treated by a physician.
5. Alcohol, illegal drugs and some prescription medicines may also result to the development of the problem. It is best to abstain from using them.
6. The feelings of guilt mostly conditioned by morality, religion, fear (pregnancy, STD) and other issues may also lead to erection problems or an early ejaculation.
7. A lack of exercise or physical activity may also contribute to a man’s inability to control his ejaculation. Obesity has both a physical and psychological impact on a person’s ability to perform sexually. Have at least one or two physical routine everyday to keep your body in shape.
Premature ejaculation is a serious sexual condition that needs to be addressed as soon as possible. It can lead to a man’s loss of self-confidence and self-esteem. Check with your physician to identify the root cause of the problem so that you’ll be able to choose the right products or exercises to prevent premature ejaculation.
