This problem is characterized by an inability to have control over an ejaculation during sexual intercourse which comes unusually before actual penetration or immediately upon penetration.
A lot of men suffering from this condition are embarrassed to even talk about it much less consult it to a professional. Most of them suffers from low self-esteem and resort to other means to satisfy their partners like sex toys or worst, avoid having sex.
The ultimate complication of this problem is relational in nature.
With all the medical advancements happening all around us, one can’t help but wonder if there is such a thing as a cure for premature ejaculation?
There is actually but the “cure” depends on the nature of the problem or what causes the premature ejaculation. There are two known problem areas contributing to premature ejaculation: Mental and Physical issues.
Problem: Stress is the leading cause of a lot of health problems. It is also the most visible deterrent to a satisfying sex life. Work, health, family and financial worries greatly affect a lot of things including sex. Stress may manifest as premature ejaculation or even as erectile dysfunction during sexual intercourse.
Solution:
1. Relax – teaching yourself to relax and concentrate on the sexual act will not only make it more pleasurable but also gives you full control over the situation.
2. Exercise – Nothing beats stress but a good workout. Do some simple aerobic exercises three or more times a week. Exercise increases the serotonin levels in our blood which are beneficial to people suffering from premature ejaculation.
Problem: Sometimes premature ejaculation is caused by the weakening of the PC (pubococcygeus) muscles in the pelvic area. It is located between the scrotum and the anus and near the prostate glands.
Solution:
1. Apply pressure on the PC muscle area frequently, this is a form of exercise that actually strengthens it.
2. Practice stopping urinating on midstream and holding it. This is also an exercise for the PC muscle that in the long run will also be beneficial in controlling ejaculations.
Prescription drugs, herbal products and other supplements that may help treat or cure premature ejaculation are also available in the market today. Make sure to check out with your doctor first the products or supplements that you’re going to try and learn its benefits and more importantly its side-effects.
Finding a cure for premature ejaculation is easier than anyone would think, it’s just a matter of acceptance and developing the courage to face the problem head on. Find out what premature ejaculation prevention products will work for you and start taking control of your sex life once again.
